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Whether it is a strained tendon, ruptured ligament, fractured bone, or an issue affecting the nerves, wearing the right brace or support can assist with symptom management, treatment and protecting against reinjury.
A wrist brace provides support and stability to the wrist joint, restricting movement to relieve pressure on muscles, tendons, and ligaments. It achieves this through methods such as immobilization, compression, stabilization, maintaining a neutral position, and, in some cases, heat retention. The overall goal is to assist with conditions like wrist sprains, fractures, tendonitis, or arthritis.
Additionally, a wrist splint or brace with a lightweight metal palmar bar prevents wrist bending, supporting it in a neutral position and reducing strain on tendons, with proper fitting and usage guided by medical advice being essential for effectiveness.
Yes, wearing a wrist brace while sleeping is often recommended for conditions like sprains, strains, carpal tunnel syndrome, or post-surgery recovery. It provides support, immobilizes the wrist, and can help reduce morning stiffness for those with arthritis.
However, it's essential to follow your healthcare provider's advice on when and how to wear the brace during sleep based on your specific wrist condition. Additionally, using a wrist brace at night can be beneficial for pain relief, improved sleep quality, and injury prevention, but consulting a healthcare professional, selecting the right brace, and following proper usage instructions are crucial.
Measure the circumference around the narrowest part of wrist. For a tighter fit, size down. For a looser fit, size up.
