A bunion is a term for a bony growth that appears at the base of your metatarsophalangeal joint, often known as your big toe joint. Early intervention for bunions can lessen discomfort, minimize complications, and facilitate treatment. "Does bunion corrector work?" is a frequently asked question. This is what this article will examine, along with a few more measures that may alleviate your symptoms.   Characteristics and Affected Areas of Bunions...

Have you ever found yourself reaching just a bit too far while doing yard work, lifting groceries, or carrying kids – only to feel a sudden twinge in your lower back? For many people, an everyday task like bending or twisting the wrong way is all it takes to strain an overworked back muscle. You could be weeding your garden one afternoon when you feel a sharp pain in your...

De Quervain's tenosynovitis is a painful disease that affects the tendons on the wrist's thumb side. It is normally caused by overuse of the thumb and wrist. This condition makes it difficult for patients to grasp anything, as it causes extreme pain when you turn the wrist.  Understanding how to wrap wrist for de Quervain's tenosynovitis is essential to managing this disease. The best solution is to immobilize the wrist...

Every year, millions of patients with plantar fasciitis visit hospitals for treatment. The majority of adult patients are between the ages of 25 and 65[1]. However, does Plantar Fasciitis cause ankle pain? Though Plantar Fasciitis is primarily known for causing heel pain, it does cause ankle pain due to its biochemical and anatomical connections. Buckle up as we explore the association of Plantar Fasciitis with ankle pain, its common causes...

Have you ever enjoyed a flamin' hot burrito that later made your back oddly protest? Spicy foods can result in excess acid secretion in your stomach, which causes a twinge in your back, known as referred pain. Referred pain is often the result of another root cause that lies elsewhere in the body. For example, a stomach issue might cause pain that is felt in the back support, even though...

Torn knee ligaments, especially the ACL, can happen at any time due to sudden twisting and overstretching of the ACL. This makes it difficult for you to undertake routine activities such as walking, running and climbing stairs at all. According to the National Library of Medicine, around 1 in 3500 people in the US[1] experience ACL injury in their lifetime, requiring the usage of a knee brace for torn MCL, ACL,...

American football involves intense body confrontations between players. Players routinely tackle each other at high speeds on the field during the game. This setup where powerful impacts regularly occur can easily lead to injuries, especially on the lower body. So what are the most common football injuries? The answers include ankle and knee injuries. Rapid cuts, starts, stops, and changes of direction subject ankles and knees to severe torsion and...

A knee support or knee brace refers to a protective gear designed to provide additional stability and protection to the knees. They are often made from materials like neoprene, and elastic fabric, among others. Knee supports can help alleviate pain, reduce swelling, and prevent injury during intense sports, e.g., football. It is natural for football players to wonder: Do I need knee support for football? If the answer is yes,...