The patella or kneecap is a small bone that sits on the front of your knee. It’s a floating bone and slides back and forth whenever you bend or straighten your knee. The patella knee brace acts as a fulcrum to reduce friction between the bones of your lower leg and thigh, allowing better range of motion in your joints. The patella also serves as an attachment point for tendons, which allow muscles to bring force to bear on other structures in the body.
Although your kneecap protects the joint, it can get injured if the muscles surrounding it become misaligned and fail to stabilize the joint. The patellofemoral kneecap mechanism is a complex system of bones, soft tissues, and bony processes that work to achieve a smooth gliding motion between the femur thigh bone and tibia shinbone. This unique biomechanical structure provides stability during walking, running and jumping activities.
Patella pain is usually caused by a misalignment of the kneecap causing it to rub against articular cartilage inside your knee joint when you bend or straighten your leg. The most common type of this problem is known as chondromalacia patellae—a condition where there is injury or damage to either one side or both sides of your articular cartilage on either side of your knee cap. Other types include: quadriceps tendonitis; Osgood–Schlitter disease; iliotibial band friction syndrome; knee running support; traumatic arthritis from an old injury from twenty years ago and pain from osteoarthritis due to wear-and-tear over time without any specific incident causing it
Risk Factors
Knee injuries are common and can often be caused by sports injuries, muscle strains, or osteoarthritis. In some cases, knee tendonitis is a sign of more serious health issues such as torn ligaments or damaged cartilage.
Here are some common risk factors for patella injuries:
Patella injuries are common in athletes, especially those who play contact sports like basketball and football. Knee brace for pain on inside of knee is also very common in people with weak ligaments that support their patella, such as those who have had knee surgery. Patellar fractures can be caused by falling on a hard surface or having an object fall onto the front of your knee.
If you suspect that you have a patellar fracture, it’s important to seek medical attention immediately so that the injury can be treated properly without causing further damage to the area surrounding it like tearing off your kneecap.
Knee pain may be a symptom of a sports injury, osteoarthritis, muscle strain, or a more serious issue.
The patella is a small bone in your knee. It sits on the front of your thigh, and helps to keep your knee stable during movement. If you have pain around or under the knee braces support, you may have developed an injury or condition that could cause long-term pain.
There are many causes for patellofemoral pain syndrome, including:
- Sports injuries such as overuse injuries such as from running, improper landing techniques from jumping, or impact injuries from falling.
- Aging related changes like arthritis in the knees caused by wearing down cartilage between joints over time.
