Muscle soreness is a common trouble encountered by modern people. Office workers are under high pressure and low exercise amount. They sit in the office and stare at the computer for too long, maintain the same posture for a long time, and more often suffer from back pain.
It can also help to solve muscle soreness problems. The first thing we should know when using this tool is that fascia gun should be used after showering or bathing, so that our skin is moistened with water and we can easily massage the acupuncture points of the body by touching it lightly with the needles. After washing up your body thoroughly and drying your hands, take out all of your clothes except for underwear. Next step is to choose an appropriate position according to your physique; there are four types: lying flat on my back without bending my knees and arms stretched straight down. It has become a major problem affecting people’s health. Many people with muscle soreness have experienced massage, but most of them have only a short-term relief effect. Massage relieves pain and relaxes muscles. However, this effect is short-lived. For some people with severe muscle pain, massage can even cause more pain due to its impact on the human body.
Unfortunately, masage gun can only temporarily relieve muscle soreness. In fact, some people even feel more pain when they do massage. This is because the effect of massage on the body is too strong and painful, which causes muscles to contract again after a short period of relaxation.
However, if you use a fascia gun regularly and properly, you can fight muscle soreness effectively at home without having to go to the hospital or visit other places for treatment. The best thing about using a fascia gun at home is that it does not hurt at all!
This method is called fascia gun therapy!
Fascia gun therapy is a new pain relief method. It’s the latest in muscle recovery technology and it can help you feel better fast! Here’s how it works:
Fascia guns are painless and easy to use, but they work really well for treating muscle soreness, stiffness, and pain. Percussion massagers great for people who don’t want to take pills or supplements because they don’t have side effects like other medications do. And if your doctor recommends this treatment then it’s probably worth trying out!