Firm Ankle Support

Can You Walk on a Broken Ankle?

Sure! In some cases where the fracture is stable and with proper support, limited walking might be possible.

• Stabilization of the Ankle Joint

Ankle braces designed for fractures, especially those with a semi-rigid or rigid frame, provide crucial stability and support. The structure of the brace mimics the natural support that the intact ligaments and bones would provide. For example, a brace with side stabilizers can limit the range of motion of the ankle, preventing excessive inversion (rolling the ankle inward) and eversion (rolling the ankle outward), which are common movements that could disrupt the healing of a broken ankle. Keeping the ankle in a more neutral position helps the fractured bones to remain in proper alignment during the initial stages of healing. 

• Reduction of Swelling and Inflammation

Many ankle braces have a compressive component. Compression is beneficial as it helps to reduce swelling around the fractured area. When an ankle is broken, the body's natural response is to send more blood to the area, which can lead to swelling. The compression of the ankle support braces helps limit fluid buildup. By reducing swelling, it also alleviates some of the pain associated with the injury. Swelling can put pressure on the nerves and other tissues around the fracture, and by minimizing this, the patient may experience more comfort during the limited walking they are allowed to do. 

• Enhanced Proprioception and Balance

Some ankle braces are designed to improve proprioception, which is the body's awareness of the position and movement of the ankle. When an ankle is fractured, this sense can be disrupted. The brace provides tactile feedback to the patient's nervous system, helping them better sense the position of their ankle and make more accurate and stable movements. This is particularly important for walking, as it reduces the risk of stumbling or putting the ankle in a position that could further damage the fracture. The added stability from the broken ankle support brace also gives the patient more confidence to take steps, knowing that the ankle is better protected. 

It's crucial to emphasize that any decision to walk on a broken ankle with a brace should be made in consultation with a medical professional. They can assess the specific type and severity of the fracture and determine the appropriate level of support and whether walking is a viable option at all.