Fitness Knee Brace

How is a knee brace supposed to fit?

A knee brace should fit snugly around your knee without being too tight or too loose. When wearing a Fitness Knee Brace, the goal is to provide support and stability without cutting off circulation or causing discomfort. It should feel secure during movement but not restrict your range of motion.

The brace should align properly with your kneecap, especially if it features an open patella design, which allows for targeted pressure and proper tracking. The top and bottom edges should rest comfortably against your thigh and calf without rolling or slipping. A well-fitted Fitness Knee Brace stays in place during exercise, offering consistent compression and support to help reduce strain on the joint.

If the brace slides down, feels too tight, causes tingling, or leaves deep indentations, it's likely not the correct size. Measuring your knee and carefully following the manufacturer's sizing chart are essential to ensure the best fit and performance. A proper fit ensures that your Fitne Knee Braces enhance movement and protection during workouts, rather than hindering them.