5MM Knee Sleeves

What Are 5mm Knee Sleeves Good For?

The thicker the knee sleeve, the stronger its support, but it also limits the movement of the joints. The thickness of the 5mm knee sleeve is the most suitable thickness for fitness people. It not only ensures flexibility and allows the joints to move flexibly, but also fully meets the support required when the knee exerts force.

• Helps with weight training

The weightlifting knee sleeves have a high concentration of neoprene. When you are doing strength training, you can feel the comfort brought by high elasticity. The 5mm thickness keeps the knees warm provides appropriate support, and prevents the knees from being resisted and causing poor blood circulation when you are lifting weights or squatting.

• Suitable for multiple fitness exercises

In addition to the gym, it can also be used for outdoor sports. Because it is not very thick, there are not so many restrictions, which makes it easier to do different types of sports, such as running, cycling, walking, height adjustment, etc.

• Repairs joint pain

The material of the knee sleeve is neoprene, which can be compressed and supported by itself. If you have inflammation, tendonitis or minor injuries in your knee, its compression on the knee can promote blood flow and relieve pain. At the same time, the support and protection of the knee allows you to carry out sports for physical recovery training normally.