Best Ankle Brace

Should You Wear a Sock Under an Ankle Brace?

Yes, you should generally wear a sock under an ankle brace.

1. Comfort
Wearing a sock helps to reduce friction between your skin and the brace, making it more comfortable to wear for long periods. The sock acts as a barrier, preventing the best ankle brace from rubbing directly against your skin, which can cause irritation or even blisters. 

2. Improved Fit
A sock can help fill in any gaps between your foot and the brace, leading to better compression and stability.

3. Warmth and Protection
If you’re wearing an ankle brace for an injury or recovery, a sock can provide additional warmth to the area, which may help improve circulation and comfort. For colder climates or during outdoor activities, this can be especially helpful in keeping your foot and ankle warm.