TFCC Injury
Experiencing persistent pain on the pinky-finger side of your wrist can be more than just a minor annoyance; it might indicate a Triangular Fibrocartilage Complex (TFCC) injury. This common condition affects the intricate structures that stabilize your wrist, impacting daily activities and overall hand function. Understanding Your TFCC The Triangular Fibrocartilage Complex (TFCC) is a crucial structure located in the wrist, between the ulna (the forearm bone on the pinky-finger...
Colles and Smith Fractures
Colles and Smith fractures are common types of wrist injuries involving the distal radius, the larger of the two bones in your forearm, located near your wrist. These fractures specifically affect the end of the radius bone, just above the wrist joint. While both are distal radius fractures, they are distinguished by the direction of the bone fragment displacement and, consequently, their typical causes and appearance. U A Colles fracture...
Carpal Tunnel Syndrome
Carpal Tunnel Syndrome (CTS) is a common condition that affects the hand and wrist, characterized by pain, numbness, and tingling. It occurs when the median nerve, which runs from your forearm into the palm of your hand, becomes compressed or squeezed at the wrist. This nerve provides sensation to your thumb, index finger, middle finger, and part of the ring finger, and also controls some of the small muscles at...
Thumb CMC Joint Arthritis
Thumb carpometacarpal (CMC) joint arthritis, also known as basal joint arthritis, is a common condition that affects the joint at the base of your thumb. This crucial joint allows for the wide range of motion essential for daily tasks, from grasping objects to pinching. When arthritis develops in this area, it can cause significant pain, stiffness, and weakness, severely affecting hand function and quality of life. The CMC joint is...
Skier's/Gamekeeper's Thumb
Skier's Thumb, also known as Gamekeeper's Thumb, is a common injury affecting the ulnar collateral ligament (UCL) of the thumb. This crucial ligament is located at the base of the thumb, on the side closest to the index finger, and plays a vital role in stabilizing the thumb's metacarpophalangeal (MCP) joint. When this ligament is stretched, partially torn, or completely ruptured, the ability to pinch, grasp, and perform everyday tasks...
Wrist Arthritis
Wrist arthritis is a common and often debilitating condition that can significantly impact daily life, causing pain, stiffness, and reduced hand function. It occurs when the cartilage that cushions the ends of the bones in the wrist joint wears down, leading to bone-on-bone friction. What is Wrist Arthritis? At its core, arthritis means inflammation of a joint. In the wrist, this inflammation affects the complex network of bones and small...
Wrist Sprain
A wrist sprain occurs when the ligaments—tough, fibrous tissues that connect bones to each other—in your wrist are stretched or torn. This common injury can result from various activities, including falls onto an outstretched hand (FOOSH), sports injuries, or sudden, forceful movements that twist the wrist beyond its normal range of motion. Types and Severity of Wrist Sprains Grade 1 (Mild): Involves stretching of the ligament with microscopic tears. There...
De Quervain's Tenosynovitis
De Quervain's tenosynovitis is a painful condition affecting the tendons on the thumb side of your wrist. If you experience pain when turning your wrist, grasping anything, or making a fist, it might be De Quervain's tenosynovitis. This condition occurs when the two tendons around the base of your thumb become inflamed and swollen, making it difficult for them to glide smoothly through the narrow tunnel (sheath) that encloses them....
Thumb Arthritis
Thumb arthritis, medically known as basal joint arthritis or carpometacarpal (CMC) joint arthritis, is a common condition that affects the joint at the base of your thumb. This crucial joint allows a wide range of motion, essential for gripping, pinching, and twisting. When the cartilage cushioning the ends of the bones in this joint wears away, it can cause pain, stiffness, and loss of strength in the thumb, significantly affecting...
Thumb Sprain
A thumb sprain is a common injury that can significantly impact your daily activities, from typing to grasping objects. This injury occurs when the ligaments supporting your thumb are stretched or torn. Often referred to as "skier's thumb" or "gamekeeper's thumb," it typically affects the ulnar collateral ligament (UCL), located at the base of the thumb where it connects to the hand. What is a Thumb Sprain? The thumb is...
Scaphoid Fracture
A scaphoid fracture is a break in one of the small bones of your wrist, specifically the scaphoid bone. This seemingly minor injury can lead to significant long-term problems if not properly diagnosed and treated. Often mistaken for a simple wrist sprain, scaphoid fractures are the most common type of carpal bone fracture and typically result from a fall onto an outstretched hand. What is the Scaphoid Bone? The scaphoid...
Wrist/Thumb Pain Guide
Wrist and thumb pain are common conditions that can affect daily activities, from typing and texting to lifting and gripping objects. In many cases, discomfort is caused by repetitive strain, overuse, or sudden injury, but it can also result from underlying conditions such as nerve compression or joint degeneration. The wrist and thumb form a highly complex, mobile structure composed of multiple small bones, joints, tendons, and ligaments. This intricate...










