Fivali Sports Elbow Braces for Kids with Protective Pad - 2 Pack

When choosing knee pads, the first consideration should be your specific needs and the type of activity you'll be engaging in.
1.Sports Types:

1.1: Basketball and Volleyball: For these high-intensity sports, it's advisable to choose knee pads with protective padding for better impact absorption, reducing stress on the knee joints.
1.2: Tennis and Badminton: Consider lightweight and integrated knee pads to ensure they don't compromise the flexibility of your arms during play.
1.3: Weightlifting: Opt for knee pads that provide support and protection to stabilize the knee joints during weightlifting sessions.

2.Support Levels:

2.1: Light Support: If you only need mild protection, you can choose soft and elastic knee pads.
2.2: Moderate Support: For activities requiring moderate support, select knee pads with a balance of elasticity and support.
2.3: Heavy Support: For activities needing strong support, such as weightlifting or rehabilitation, choose knee pads with steel plates, springs, and protective padding.

Things to look for in an elbow sleeve are: A firm compression that lasts and is comfortable, not being too tight or too loose. A good fit shouldn't restrict your movement but stays in place if you move your arm a lot.