Elbow

What is an Elbow Brace?

Elbow braces stabilize your elbow joint, surrounding tendons, and muscles in your sports or daily life. It is also effective in elbow-related issues, such as stiffness, lateral epicondylalgia, tennis elbow, and recovery after trauma or surgical intervention. If elbow braces are used in conjunction with other forms of physical therapy, they can prevent excessive joint stress and allow for early mobilization, which is an important aspect of the healing process.

• Reduce the chance of injury

• Massage the elbow with compression

• Apply deeper pressure to enhance blood flow and relieve pain

• Accelerate the Elbow Healing Process

• Brace Your Elbow Joint for Enhanced Athletic Performance

How to Choose the Right Elbow Brace?

The elbow support brace is considered one of the most efficient treatments for tennis or golfer's elbow while protecting the elbow joint from further damage. You should pay attention to some key factors when you are going to opt for the elbow tendonitis brace. These include material, type, sizing, and level of support.

1. Material of Elbow Brace

You can opt for a few lightweight and breathable brace materials. The normal materials of elbow braces include Neoprene, Nylon, Spandex Blend, Silicone Pad, and Mesh.

• Neoprene is the best material for elbow braces. It's breathable and lightweight, allowing elbow support braces to absorb your moisture quickly.

• Nylon and Spandex Blend are always found in compression elbow sleeves. It's very lightweight and elastic, allowing for flexible motion in your sports game.

• Nylon Mesh is breathable for frequent airflow, which prevents elbow braces from overheating in daily use.

• Silicone pads or lining can effectively avoid slipping down in the tennis or golfing. It can allow the elbow pain brace to grip firmly to the skin. Thus you can pay full concentration on your performance, with comfortable elbow braces.

2. Elbow Support Brace Type

The elbow braces can be divided into 3 types: compression elbow sleeves, elbow bands, and elbow immobilizers.

• Compression elbow sleeves are lightweight and elastic, easy to wear and take off in your daily use. They can fit you like a glove under the shirts, nobody can observe them. The elbow brace can provide warmth and mild support while reducing swelling, suitable for mild pain and inflammation.

• Elbow bands which are a common piece of athletic protective equipment can be used not only for protection, but also for support, pain relief, and even to improve athletic performance. Using an elbow band can stabilize the joints and prevent them from moving excessively to reduce secondary damage to the post-operative wounds and avoid aggravation of the condition.

• Elbow immobilization is a medical and rehabilitation method, as well as an emergency measure for hand injuries. It is to fix the elbow joint or the entire arm through an external device, partially or completely restrict the movement of the elbow joint for a specific period of time, and create a relatively stable environment for the injured part. The purpose of elbow immobilization is to prevent further injury, relieve pain, and help accelerate the normal healing process of injured tissue.

3. Elbow Tendonitis Brace Size

Some of them come with adjustable straps for easy sizing within a range of sizes, while some elbow braces are highly elastic to accommodate most of the arm, providing snug fitting with compression to your elbow. You can also measure the circumference of the elbow and then choose the appropriate size of the elbow brace before purchasing. The elbow brace should be fitted without being too tight to guarantee comfort with no restriction of movement but supports the elbow effectively.

4. Elbow Pain Brace Support Level

• Daily Supportive Elbow Brace: In the case of relief from minor aches or wanting to add some compression, a compression elbow support brace can be considered for your needs.

• Moderate Support Level of Elbow Brace: A medium-level elbow support can be achieved with elbow bands, which are great for offering brilliant support and stability during tennis. They are helpful during the last stages of injury recovery.

• Maximum Support Level of Elbow Brace: Elbow immobilizations are suitable for the first stages of recovery or some serious elbow injury and pain. With extra padding, they can protect your elbow from further pain and injury.

FAQ for Elbow Support Braces