
Maintaining Your Healthy Knees
- Posted by Bernadette L
The knee is an incredibly important joint that sustains our body allowing us to walk, jump and run freely. However, the knee is vulnerable to injury, and when it does, it can severely limit our range of motion, adversely affect the quality of our daily lives, and lead to even long-term chronic pain as a result. So how do we keep our knees healthy? Well, let's check it out with Fivali! ...
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