Is foot numbness dangerous? Foot numbness can result from a variety of orthopedic, circulatory, and nervous system issues. At times, the numbness may be a sign of a life-threatening illness or disease. A timely diagnosis is the only way to keep your health intact. The treatments recommended by your doctor will help slow down the progression of foot numbness or completely heal the numbness altogether. In this article, we will go...

From the late 1990s to 2024, the disability rates associated with lower back pain have consistently increased. According to Statista, its prevalence is expected to increase by 7.3% by 2030[1]. Back pain affects our movements and limits our day-to-day tasks. Even sitting to watch a movie for a few hours becomes a daunting experience sometimes. Finding the best way to ease lower back pain is now a necessity for us. In fact, the...

Basketball is one of America's most loved games. Millions hit the courts nationwide every weekend. While dribbling, passing, and shooting seem easy enough at their core, the rules and moves can feel very confusing for newbies just diving in. This 'How to Play Basketball' guide outlines the essentials. It covers basic rules of play as well as fundamental skills, common strategies, proper safety gear, and more.     Basic Rules...

Round shoulders, also known as hunchbacks, are a common poor body posture among many people. It refers to tilting the shoulders forward and downward, causing a curved shape for the entire upper body. This posture is usually caused by maintaining poor posture for a long time, such as by sitting for long periods, looking down at your phone or computer, etc. Round shoulders can cause muscle tension in the neck...

Sports have great benefits for mental and physical fitness. They improve overall health, develop team coordination, and build self-confidence in players. However, athletic activities come with inherent risks of physical injuries. Outdoor sports such as football, basketball, and baseball, popular in the United States, cause serious injuries if precautions are not taken. The point of participating in games is to enjoy it without getting injured. The fun is in excelling...

When driving a car, your feet are in contact with the gas, clutch, and brake pedals that allow the automobile to boost up and decelerate. Suppose you wear something that reduces the sensitivity of touch between your feet and the pedals. In that case, this will negatively affect your driving performance and may even make driving safety risky. If you have ever been asked, "Can you drive with a walking...

Neuropathy is not pleasant. It has to do with how it makes you feel. Numerous illnesses, including diabetes and kidney disease, are contributing factors. Sometimes, it just affects one nerve. There are cases where multiple nerves get targeted by the condition. It can cause pain and discomfort. Getting through the day becomes much more complex than before with this problem. Many people ask, “Are compression socks good for neuropathy?”. The...

When to stop wearing a walking boot? Let’s find out! A walking boot, also known as a walking brace, is a specially designed medical shoe. It protects and stabilizes the foot and ankle after injuries such as fractures, severe sprains, tendon injuries, or post-surgical interventions. These boots feature adjustable straps to secure the foot in place, allowing for controlled mobility while minimizing additional damage. By redistributing weight, the boot reduces...