What to Do on Thanksgiving?

Thanksgiving is one of the most celebrated American holidays, and where many family gatherings congregate to celebrate and extend appreciation together at the same time of day. The Macy's Thanksgiving Day Parade and the NFL thanksgiving game have been an integral part of this particular day's calendar of classic events on this holiday. 

Thanksgiving is the festival of celebration and thanksgiving as well as a time to enjoy quality time with family and friends. Each year, this day is accomplished along with the Macy's Thanksgiving Day Parade and the NFL Thanksgiving Day game, in which family members gather to enjoy great food and bustling entertainment. While watching the parade, the multicolored balloons, animated and lively dances and moving music in front of you have created a strong festive ambiance that makes you more comfortable with it that ever.

Safety Guidelines for Attending Macy's Parade

Attend the Macy's Parade to not only soak up the festivities, it is also a wonderful occasion to cheer with the community.

Prolonged walking, however, has an adverse effect on the health of your joints. It can place increased pressures on weight-supporting arthritic joints such as the knee and ankle muscles. These joints already have to carry the weight of the body, so prolonged walking can aggravate the abrasion of joint articular cartilage, which may result in joint pain, swelling, and other complaints. Furthermore, the risk of ankle sprains will be increased if the ground is not flat or the sole of the shoe is not well enough supported at all. And for people who themselves suffer from joint diseases such as osteoarthritis, prolonged walking may aggravate the condition.

To protect your joints, therefore, it is suggested to be well-prepared before joining the Great Parade is held. Fivali, the leader in sports protection, can provide all-round protection for your joints. Fivali compression knee brace and sprained ankle brace, with built-in compression design, can evenly distribute the pressure on your joints and reduce the burden on your joints. Whether it's your knees or ankles, Fivali delivers excellent support and works to combat injuries such as twisting and straining.

Other than that, you can also do some warm up activities such as the jogging and stretching to raise the flexibility and mobility of the knuckles before the Parade appropriately on.

Safety Guidelines for Visiting NFL Thanksgiving Games

Many families in are choosing to get together on Thanksgiving to watch the game and share a meal. It creates a special holiday spirit for Thanksgiving. Celebrations and cheering invigorate the whole holiday spirit on Thanksgiving Day. 

Nevertheless, prolonged sedentary activities may have a deleterious effect on your health from which you may not be able to recover. Prolonged sedentary behavior would slow down the meticulous metabolism, which would easily lead to extra weight gain and obesity. Holding a position for a long time will raise the pressure on the muscles of the lower back, triggering soreness and discomfort, and may even lead to chronic low back pain.

To take care of your health while enjoying the holidays, why not try our back brace? It can effectively support the lumbar region, dividing the pressure carried by the lumbar vertebrae, reducing the loading on the lumbar muscles, eliminating the irritation resulting from long-term sedentary behavior, and in turn helping you enjoy a favorable position for sitting.

Play Thanksgiving: Outdoor Fun for the Whole Family

Thanksgiving is not only a time synonymous with great holiday meals with exciting games, but it is also a wonderful time to spread out and spend time with family and friends. As we participate in lively parades and view fierce NFL games, are the athletic cells in our physical bodies being stoked as well. On the special day of Thanksgiving, in addition to families sitting around the TV together to witness the intense rivalries on the NFL field. Why not catch this beautiful day, get out of the house with your family and friends and organize a unique family rugby mini-match to continue this passion for sports, enjoy the sunshine and fresh air for a healthy and fun outdoor workout?

Safety Guidelines for Outdoor Sports

For this family activity to be safer and more fun, we can have some specialized sports protective equipment in stock. For example, Fivali lower back brace and double shoulder brace can effectively shield your joints from getting injured in the vigorous sports outing that occurs.

The Fivali Lower Back Brace with Compression Strap is made of high-elastic breathable fabric, which effectively radiates heat from exercise and maintains a dry and snug posture on the back surface. At the same time, the built-in compression design evenly disperses the shock absorbed by the back and reduces the fatigue of the back muscles. Whether you're passing, catching or fighting, the Fivali back support brace provides all-around protection against muscle strains and sprains.

Another Fivali double shoulder compression sleeve is ergonomically designed to fit the curve of the shoulder and provide good support and immobilization. During sports, the shoulder joint can be effectively be protected to lessen the strains caused by too much movement. Shoulder brace for bursitis is also well equipped with excellent cushioning properties, especially in rugby, to absorb force of impact and minimize the bump on the shoulder in the game it plays.