The main difference between a tennis elbow band and a golf elbow band lies in the wearing position and the area of support. A tennis elbow band is worn on the outer forearm to support the extensor muscles, suitable for lateral pain, while a golf elbow band is worn on the inner forearm to support the flexor muscles, suitable for medial pain. What is a Tennis Elbow Band The tennis...

Compression elbow sleeves apply moderate pressure to the elbow, helping to stabilize the joint, promote blood circulation, and relieve muscle fatigue and inflammation. When selecting one, it’s recommended to measure around the elbow to ensure a snug but non-constricting fit for optimal support. What Are Compression Sleeves A compression elbow sleeve is a type of support device that applies pressure to the elbow joint, usually made from flexible materials like...

Yes, a golf elbow brace will enable you to play with drastically reduced pain while providing enhanced elbow stability in the process of recovery and protection from further injury. Many golfers find that their symptoms are relieved by a Fivali brace, with most even managing to maintain their playing intensity without harming their elbows, especially those afflicted with medial epicondylitis of the elbow. Mechanism of the Brace The primary function...

Golf elbow brace can indeed significantly help alleviate golf elbow (lateral epicondylitis). According to medical research and sports rehabilitation data, wearing braces can effectively reduce the tension on tendons and ligaments, thereby reducing the risk of pain and inflammation. 1. What is Golf Elbow? Golf elbow (lateral epicondylitis) is a chronic sports injury mainly caused by overuse of the forearm flexor muscles (such as the flexor carpi radialis, flexor carpi ulnaris,...

Patients with elbow bursitis should choose an elbow brace with moderate compression and stability support. This type of elbow brace can effectively reduce inflammation, relieve pain, and promote the recovery of elbow joint function. Causes of Elbow Bursitis Elbow bursitis is caused by inflammation of the bursa in the elbow joint. Common symptoms include local pain, swelling and limited movement. According to the American Orthopaedic Association (AAOS), about 30% of...

Using a compression elbow sleeve can reduce the average intensity of elbow pain by approximately 30%. It is recommended to choose the right size and wear it for 4-6 hours a day to help alleviate pain and discomfort caused by tendonitis and arthritis. How Does a Compression Elbow Sleeve Work This is the fundamental principle to constantly provide pressure that will stabilize the elbow joint and surrounding soft tissues. The...

A torn meniscus is a common knee injury resulting from trauma or age-related degeneration, which can cause significant pain and discomfort. Thus it's important to understand what is a torn meniscus and how to heal a torn meniscus. If left untreated, it can lead to long-term knee problems.   Causes of Torn Meniscus Trauma or Injury to the Knee Joint One of the leading causes of a torn meniscus is...

In the realm of sports and fitness, the significance of proper support for your ankles and feet cannot be overstated. At Fivali, we are dedicated to providing exceptional products that cater to your needs, offering a wide range of ankle foot braces that are designed to enhance your performance and prevent injuries. As a brand established in 2020, Fivali stems from a simple yet powerful idea: to help you stay active...