Are you suffering from sciatica? It's like an intangible rope tightly strangling, let a person fidget. Don't worry, today we will talk about the ‘secret weapon’ to relieve sciatica - vitamins, small vitamins hidden great energy, is our body's ‘repairman’, can help repair damaged nerves, reduce inflammation, let you away from the torture of sciatica. They can help repair damaged nerves, relieve inflammation, and keep you from suffering from sciatica....

Tennis elbow is an age-old affliction that troubles countless tennis players and manual labour, not only affecting athletic performance, but in worse cases even interfering with life. So, can tennis elbow sufferers still exercise? And which exercises are beneficial? According to a recent study, more than 80 per cent of people with tennis elbow can improve their quality of life through specific upper body exercises. Therefore, not only will proper...

Elbow is a highly important joint in the human body which is used for many daily activities. Nonetheless, lots of people are prone to elbow pain due to work or sports. Elbow tendons have a key role to play during our daily actions and sports. With reinforcement of the elbow tendons, you can effectively forestall and ease elbow pain , which improves the quality of your life. So do you...

It looks like you are struggling with shoulder pain at night. We know it can be a very annoying thing indeed, is it a sharp or sluggish pain that disturbs you when you are trying to fall asleep? When this happens to you, you have to pay more attention, your shoulder might be in a health crisis. Fortunately, we are not clueless when it comes to this situation. FIVALI will...

Just imagine carrying a heavy backpack on a long trek up a rugged mountain road, or being sitting still at your workstation for a long time, your back is like an overworked “little motor” that could go on strike at any time. Today, Fivali will unveil the mystery of back brace, teach you how to wear the correct back support brace, let your spine “full blood resurrection”!   Under What Circumstances...

Experiencing lower back pain? You are not alone. Many people struggle with this common aliment. Lower back pain has not been as simple as it sounds, and it's far more frightening than you might think. Lower back is where your spine connects to your pelvis, bearing the weight of your upper body. That area goes through a lot of movement and stress, which can lead to wear, tear and damage. So,...

The knee is one of the most important joints in the human body, carrying most of the stresses of our daily activities. However, many people suffer from knee pain and injury. A wide range of factors can lead to knee problems, such as bad exercise habits, incorrect posture during physical activities, and even everyday activities such as sitting for long periods can cause discomfort. While many risks of knee injury...

Do you often feel back pain? Is it always impossible to resist the temptation to curl up like a little turtle? Poor posture is closely linked to our health, affecting not only our outward appearance, but can also lead to a range of health problems, such as spinal deformity, cervical spondylosis and so on. Back protection is not just a painkiller to relieve lower back pain, it's also a “sculptor”...