Hinged Knee Brace
Hinged knee brace is a device designed to support and stabilize the knee joint. It is commonly used by individuals who have knee injuries or conditions that cause knee instability, such as osteoarthritis, ligament tears, or post-surgery recovery. The brace features metal hinges on either side of the knee that mimic the natural movement of the joint, allowing for greater flexibility and ease of movement. This type of brace is ideal for active individuals who want to continue participating in physical activities, such as sports or exercise, while protecting their knee. The hinged knee brace is made of breathable, lightweight materials, making it comfortable to wear for extended periods of time. It is adjustable, so it can be customized to fit the individual’s specific needs and provide the appropriate level of support.
How to wrop a knee?
Step 1: Measure the knee joint
Measure the circumference of your knee to determine the proper size of the hinged knee brace.
Step 2: Put on the brace
Place the brace around the knee joint with the hinges on either side of the knee joint. Make sure the hinges are aligned with the joint.
Step 3: Fasten the straps
Fasten the straps of the brace, starting from the bottom and working up. Make sure the straps are tight enough to provide support, but not so tight as to restrict movement or circulation.
Step 4: Adjust the hinges
Make sure the hinges are in the correct position and not too loose or too tight. The hinges should be tight but not restrict movement.
Step 5: Test for comfort
Walk around and make any necessary adjustments to the hinges and straps to ensure comfort and proper support.
Note: Before using a hinged knee brace, consult a medical professional to avoid any potential injuries.
Types of knee braces
Hinged knee braces and soft inserts are two types of knee braces. Hinged knee braces are designed with hinges that provide stability and support to the knee joint while allowing for a full range of motion. Soft inserts, on the other hand, are often used for knee pain relief and offer cushioning and support without limiting movement.
What does a knee brace do?
A knee brace can provide support, stability, and pain relief for the knee joint. Hinge knee brace specifically, with their hinges, are used to protect and stabilize the knee during activities that put stress on the joint, such as sports or physical therapy exercises. Soft inserts, on the other hand, provide cushioning and support to the knee, helping to relieve pain and discomfort.
how to measure for a knee brace?
To measure for a knee brace with hinges or a knee brace with soft inserts, you can follow these steps:
Measure the circumference of your knee: Wrap a measuring tape around your knee at the center of your knee cap.
Measure the distance from your knee to your ankle: Use a measuring tape to measure the distance from the center of your knee cap to the top of your ankle bone.
Choose the right size: Consult the manufacturer's size chart to determine the right size based on your measurements.
It's important to measure accurately to ensure that the knee brace fits properly and provides the necessary support and stability. You may also want to consider getting professionally measured by a doctor or physical therapist to ensure the best fit.